Nutrition
Yoga
Mindfulness
Sleep
FEEL YOUR BEST SELF
You know what’s good for your body, but putting the healthy life you want into practice can often be a challenge. As a certified nutritionist and yoga teacher, I take a holistic approach to guiding and supporting you to bridge the gap between knowing and doing – the key to creating a vibrant, healthy life you’re excited to live.
Welcome…
I’m Maya Butti, a Sydney Nutritonist and Yoga Teacher. My aim is to help you experience your best health through education and natural therapies.
FOOD FOR THOUGHT...
SLEEP BETTER
Sleep is one of the most important pillars of health, yet one of the most underestimated. Sleep quality affects so many parts of our health including mood, concentration, hunger, weight management and digestion. I have put together this short guide to help you sleep better and improve the quality of your life.
Subscribe below for your free copy!
