Spring Vegetable Noodles- Japanese Inspired
Spring vegetables are just the best.
I have been having these Japanese- inspired buckwheat and brown rice noodles with spring vegetables on repeat for the last few weeks and I hope you enjoy the recipe too!
For the noodles you’ll need:
2 cloves garlic, minced
1/2 thumb ginger, finely diced
5 okra, sliced diagonally about .5cm wide
1/2 bunch choy sum, chopped (leaves and stalks separated)
5 broad beans, de-shelled
Approx 100g organic firm tofu, cubed
Brown rice & buckwheat noodles (I use Nutritionist Choice)
Toasted sesame oil
Sake (or white wine if not available)
Instructions:
Sauté the garlic, ginger and tofu in sesame oil until tofu is lightly golden.
Add in okra, and stems of choy-sum and sauté for about 5 mins until lightly golden. Add leaves of choy-sum and a tablespoon of sake and sauté for about 2 mins until leaves are wilted.
In a separate pot, soak the noodles and broad beans for about 10 mins / according to instructions and rinse. Add the beans and noodles to the sauté and stir well.
The Dressing:
In a jar add approx:
1/2 lemon juice
1/2 tbs soy sauce
1/2 tbs maple syrup
1tbs tahini
2tbs apricot kernel oil (I also add a bit more toasted sesame oil)
Shake until tahini has dissolved.
Mix everything together and enjoy! 😋